Mental Health and Mindfulness Tools

  • The California Healthy Minds, Thriving Kids Project - A series of free, evidence-based video and print resources that caregivers and educators can use to teach their kids critical mental health and coping skills.
  • Meet Little Monster - A coloring book from NAMI (National Alliance on Mental Illness) WA, designed to facilitate the conversation about mental and emotional health with children and their caregivers.
  • Mindfulness Phone Apps:
    • Calm - phone app for sleep, guided meditation, and relaxation.
    • Headspace - phone app for sleep, meditation, and mindfulness.

Contact Us

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Our Location

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Hours of Operation

Our Regular Schedule

Monday:

8:30 am-6:30 pm

Tuesday:

8:30 am-6:30 pm

Wednesday:

8:30 am-6:30 pm

Thursday:

8:30 am-6:30 pm

Friday:

8:30 am-6:30 pm

Saturday:

8:30 am-3:30 pm

Sunday:

Closed